BPPV occurs when small calcium carbonate crystals, known as otoconia, become dislodged from their normal position in the utricle of the inner ear and move into the semicircular canals. When the dislodged crystals move within the canals, they send incorrect signals to the brain, causing a sensation of spinning or dizziness. Physiotherapy offers effective treatments to manage and resolve BPPV symptoms.

Foam rollers are cylindrical pieces of foam available in various densities, sizes, and textures. Foam rollers are a versatile and affordable tool that can transform your fitness and recovery routine. Whether you’re an athlete, a weekend warrior, or someone looking to alleviate muscle tension, foam rolling offers a range of benefits. At Physio Room Pymble, we’re here to help you understand how to use foam rollers effectively to enhance your physical health.

Prompt and appropriate lateral ankle sprain treatment is crucial for healing and preventing long-term complications.

Physio offers support in enhancing physical function, managing pain, and improving overall life quality for those with autoimmune diseases.

Gua Sha and Instrument-Assisted Soft Tissue Mobilisation are designed to address soft tissue dysfunction, reduce pain and enhance mobility.

It's essential to weigh the pros and cons of massage guns before incorporating them into your wellness routine.

Therapeutic ultrasound is an effective modality used in physiotherapy to promote healing, reduce pain, and improve tissue function.

Today, we'll explore different types of dizziness and vertigo and how our personalised treatments can restore stability and confidence.

Today, we'll explore the benefits of using an ergonomic mouse and keyboard and how they can help prevent musculoskeletal conditions.

Headaches can be an unwelcome intrusion into daily life, ranging from mild discomfort to debilitating pain. While quick-fix medications...