top of page
PHYSIO ROOM BLOG
We publish blog posts regularly so that you can read up on information about problems you may be having. All posts are written by our qualified Physios. We hope you find them useful! If you have any questions, feel free to reach out to us via email at info@physioroompymble.com or on 8065 1970.
Exploring the Pros and Cons of Massage Guns: A Comprehensive Guide
It's essential to weigh the pros and cons of massage guns before incorporating them into your wellness routine.
TB Dang
Nov 13, 2024
Understanding the Benefits of Therapeutic Ultrasound in Physiotherapy
Therapeutic ultrasound is an effective modality used in physiotherapy to promote healing, reduce pain, and improve tissue function.
TB Dang
Oct 23, 2024
Navigating Dizziness and Vertigo: How Physiotherapy Offers Balance
Today, we'll explore different types of dizziness and vertigo and how our personalised treatments can restore stability and confidence.
TB Dang
Oct 16, 2024
Ergonomic Essentials: The Benefits of Using an Ergonomic Mouse and Keyboard for Your Health
Today, we'll explore the benefits of using an ergonomic mouse and keyboard and how they can help prevent musculoskeletal conditions.
TB Dang
Oct 9, 2024
Unlocking Relief: How Physiotherapy Targets Headaches
Headaches can be an unwelcome intrusion into daily life, ranging from mild discomfort to debilitating pain. While quick-fix medications...
TB Dang
Oct 3, 2024
How Cervical Spine Dysfunction Affects the Cardiovascular System
Understanding the connection between your cervical spine health and function of your cardiovascular system is essential for holistic care.
TB Dang
Sep 25, 2024
Managing Inflammatory Bowel Disease (IBD) with Physiotherapy: Support and Strategies
Inflammatory Bowel Disease (IBD) is characterised by chronic inflammation of the digestive tract but can also affect musculoskeletal health.
TB Dang
Sep 4, 2024
Safe Manual Handling of Babies and Toddlers: Tips for a Healthy Parenting Journey
At Physio Room Pymble, we understand the importance of preventing musculoskeletal conditions while caring for your children.
TB Dang
Aug 28, 2024
Unlocking Shoulder Mobility: The Surprising Benefits of Using a Back Scrubbing Brush
Today, we're diving into how using a back scrubbing brush in the shower can unlock tight shoulders and promote greater range of motion.
TB Dang
Aug 7, 2024
Supporting Your Musculoskeletal Health: Choosing the Right Bra
Choosing the right bra is crucial for supporting musculoskeletal health and preventing discomfort and pain.
TB Dang
Jul 31, 2024
bottom of page