At Physio Room Pymble, we offer a wide range of treatments to support our patients in their journey to recovery and optimal performance. One such tool we frequently use is Kinesio Tape, a special elastic tape that can be applied to various parts of the body to provide support, reduce pain, and enhance function. But what exactly is Kinesio Tape, and how does it work? Let’s explore!

De Quervain's tenosynovitis, often referred to as "gamer's thumb" or "mother's thumb," is a painful condition affecting the tendons on the thumb side of your wrist. It can make simple tasks like gripping, lifting, or even texting challenging and uncomfortable. At Physio Room Pymble, we understand how disruptive this condition can be and are here to provide insight into its causes, symptoms, and management strategies.

Your body is an intricate system, and when something's not working as it should, it often sends out warning signs. What are the top signs that you might need physiotherapy?

Knee pain is one of the most common complaints among people of all ages, and it can stem from various causes. Identifying the source of your discomfort is essential to finding the right treatment. At Physio Room Pymble, we’re here to help you understand the potential reasons behind your knee pain and how physiotherapy can help.

Prolonged gaming sessions can lead to repetitive strain injuries (RSI), which occur when repetitive motions cause stress on muscles, tendons, and nerves. At Physio Room Pymble, we’re committed to helping you stay healthy while enjoying your favourite activities. Here are some practical tips to reduce the risk of RSI from gaming.

Shockwave therapy involves application of high-energy waves which penetrate tissue to stimulate healing, reduce pain, and improve function.