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PHYSIO ROOM BLOG
We publish blog posts regularly so that you can read up on information about problems you may be having. All posts are written by our qualified Physios. We hope you find them useful! If you have any questions, feel free to reach out to us via email at info@physioroompymble.com or on 8065 1970.
Physiotherapy and Mental Health: The Connection Between Movement and Mood
At Physio Room Pymble, we’re here to explore how movement and physiotherapy can positively influence your mood and overall mental wellbeing.
TB Dang
Jan 30
Managing ADHD with Physiotherapy: A Comprehensive Approach
ADHD presents unique challenges that extend beyond cognitive and behavioural aspects to include physical health and motor skills.
TB Dang
Dec 19, 2024
Recovering from Lateral Ankle Sprains: Physiotherapy Strategies for Rehabilitation
Prompt and appropriate lateral ankle sprain treatment is crucial for healing and preventing long-term complications.
TB Dang
Dec 11, 2024
How Shockwave Therapy Can Help You Recover Faster
Shockwave therapy involves application of high-energy waves which penetrate tissue to stimulate healing, reduce pain, and improve function.
TB Dang
Dec 4, 2024
Managing Autoimmune Diseases with Physiotherapy: A Comprehensive Approach
Physio offers support in enhancing physical function, managing pain, and improving overall life quality for those with autoimmune diseases.
TB Dang
Nov 27, 2024
Understanding the Benefits of Therapeutic Ultrasound in Physiotherapy
Therapeutic ultrasound is an effective modality used in physiotherapy to promote healing, reduce pain, and improve tissue function.
TB Dang
Oct 23, 2024
Navigating Dizziness and Vertigo: How Physiotherapy Offers Balance
Today, we'll explore different types of dizziness and vertigo and how our personalised treatments can restore stability and confidence.
TB Dang
Oct 16, 2024
How Cervical Spine Dysfunction Affects the Cardiovascular System
Understanding the connection between your cervical spine health and function of your cardiovascular system is essential for holistic care.
TB Dang
Sep 25, 2024
Dry Needling and Western Acupuncture: Modern Techniques for Pain Relief and Healing
Let's explore dry needling and Western acupuncture - two popular techniques that stimulate the body's healing response using fine needles.
TB Dang
Sep 18, 2024
Managing Inflammatory Bowel Disease (IBD) with Physiotherapy: Support and Strategies
Inflammatory Bowel Disease (IBD) is characterised by chronic inflammation of the digestive tract but can also affect musculoskeletal health.
TB Dang
Sep 4, 2024
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