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PHYSIO ROOM BLOG
We publish blog posts regularly so that you can read up on information about problems you may be having. All posts are written by our qualified Physios. We hope you find them useful! If you have any questions, feel free to reach out to us via email at info@physioroompymble.com or on 8065 1970.
Say Goodbye to Hand Pain: Everything You Need to Know About Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is a common condition that causes pain, numbness, and tingling in the hand and arm. At Physio Room Pymble, we aim to help you understand this condition and provide effective solutions for relief and recovery.
TB Dang
6 days ago
What Does a Physiotherapist Actually Do?
Unsure what a physiotherapist actually does? Read on to learn about the profession and how physiotherapy can benefit your overall wellbeing.
TB Dang
Apr 16
Recovering from Lateral Ankle Sprains: Physiotherapy Strategies for Rehabilitation
Prompt and appropriate lateral ankle sprain treatment is crucial for healing and preventing long-term complications.
TB Dang
Dec 11, 2024
How Shockwave Therapy Can Help You Recover Faster
Shockwave therapy involves application of high-energy waves which penetrate tissue to stimulate healing, reduce pain, and improve function.
TB Dang
Dec 4, 2024
Managing Autoimmune Diseases with Physiotherapy: A Comprehensive Approach
Physio offers support in enhancing physical function, managing pain, and improving overall life quality for those with autoimmune diseases.
TB Dang
Nov 27, 2024
Gua Sha and IASTM: Unlocking Relief Through Instrument-Assisted Soft Tissue Mobilisation
Gua Sha and Instrument-Assisted Soft Tissue Mobilisation are designed to address soft tissue dysfunction, reduce pain and enhance mobility.
TB Dang
Nov 20, 2024
Exploring the Pros and Cons of Massage Guns: A Comprehensive Guide
It's essential to weigh the pros and cons of massage guns before incorporating them into your wellness routine.
TB Dang
Nov 13, 2024
Understanding the Benefits of Therapeutic Ultrasound in Physiotherapy
Therapeutic ultrasound is an effective modality used in physiotherapy to promote healing, reduce pain, and improve tissue function.
TB Dang
Oct 23, 2024
Navigating Dizziness and Vertigo: How Physiotherapy Offers Balance
Today, we'll explore different types of dizziness and vertigo and how our personalised treatments can restore stability and confidence.
TB Dang
Oct 16, 2024
Dry Needling and Western Acupuncture: Modern Techniques for Pain Relief and Healing
Let's explore dry needling and Western acupuncture - two popular techniques that stimulate the body's healing response using fine needles.
TB Dang
Sep 18, 2024
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