Looking for a boutique Pilates service tailored to your needs?
At Physio Room, we offer 2 Pilates streams, both which run in our pilates studio fully equipped with state-of-the-art equipment including Reformers, Cadillac (Trapeze table), Barrel, Wunda Chair, Spine corrector, Free Weights and more.
We steer away from the “one-size-fits-all” approach, incorporating a combination of Pilates-derived and evidence-based Functional exercises to give you the best of everything movement has to offer! This is what sets us apart from other studios.
Which Pilates stream is right for me?
During your Initial Assessment, your Instructor will conduct a comprehensive assessment to determine your goals, body strength, flexibility, and health history. They will then develop a personalised program for you.
